Even Splits

I put in over 6.5 miles of walking yesterday at Cedar Point, so my legs were pretty tired by the end of the day from standing on that concrete all day. Got home before 5pm and went out for a run at 5:45.

Year of the Engine – Endurance

40:00 Run

It was the best I’ve felt running in a very long time. Went 4.11 miles with very consistent miles.

2019-10-06-run-splits

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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