Friday Night Run

My chest is a little sore today. Maybe from the toes-to-bars on Wednesday? I walked 18 holes yesterday and today both. Went out for a run in the evening.

Year of the Engine – Endurance

34:00 Run

Did a better job with pace, went 3.42 miles, and felt a lot more comfortable with that run. It was a nice night, around 65°, and there was some mist over the last few minutes. Walked about 200 meters home.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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