Yesterday I walked 18 holes of golf and it’s starting to heat up in Michigan after a very rainy May and June. I didn’t get much sleep last night and was awake before 4am. Spent the day down in Detroit walking around the course watching the Rocket Mortgage Classic. Still wanted to get in some exercise when I got home though, so I was out in the garage at 7:50pm I think.
Year of the Engine – Endurance
30:00 Airdyne
I went 829 cals and 17.62 km.
Nick Momrik's Fitness Logs 