A big group was gathering this morning at 7am to run a 5k, which has become tradition at our company Grand Meetups. I fully planned to join in, but before going to bed last night I saw that it was only supposed to be 40°. Nope! So I slept in and went to the fitness center for 30 minutes on the treadmill. Went 3.28 miles. I also did the 5 minute cool down, which took the total up to 3.57.