Not Often

After staffing our booth at the National Wellness Conference all day, I needed some exercise. I started RunKeeper when I took off from the motel, but wasn’t wearing any headphones, never looked at the distance, and didn’t care about my pace. I just kept running out of St. Paul. It’s extremely rare for me to run anywhere near an hour, but this ended up being almost 64 minutes to go 5.22 miles, which included a large winding set of stairs near the hotel that I had to go down on my way out and then up on the way back. Now I feel better.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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