In to lift with the boys to close out my lifting focus.
- Missed 215 4x
- Missed 222.5
- Missed 225
- Missed 227.5
Well, I know I can get the weight overhead, but still my same old problem of locking it in. Wasn’t mental at all today and never hesitated with any of the pulls; got them overhead with ease.
Clean & Jerk
Felt my back in that last rep and everyone else was calling it a day, so I did to. No need to get hurt before leaving the country.