This afternoon I went for a little hike at Soco Falls. I don’t really know how far or how long. Enjoying the outdoors. 🙂
After lunch…
Death by Push-ups
- 0:00 – 0:59 – 1 Push-up (chest to deck)
- 1:00 – 1:59 – 2 Push-ups
- 2:00 – 2:59 – 3 Push-ups
- …
- Continue until you fail to finish the assigned number of reps.
My best was 18+18 last summer, during our family vacation. Played it safe today with all doubles plus a finishing single (if needed), except for the set of 3. Was cruising along but when you start to hit that wall, you fall hard and fast. Made it through 20+20 for a big PR with a total of 230 reps.