Sweat It Out

Wednesday night after the WOD I started to get sicker. My eyes wouldn’t stop watering and my nose wouldn’t stop running. Yesterday was a total mess and I was in bed laying down all day because I couldn’t sit or stand without my head going crazy. It’s under control today but I’ve developed a cough.

After being cooped up for a day and a half I needed to get out and figured sweating would help me recover. Full Strength is closed on Fridays so I went and hiked the La Cholla Trail at Camelback Mountain again. Didn’t wear the weight vest so I could go all out and that I did! Did it about 15 minutes faster than last week when I was wearing the vest. Overall was 3.81 miles in 1:25:19 with 1,318 feet of climb.